Breath-Up app for iPhone and iPad

Breathe Up to calm and recharge yourself again. Reduce Stress and Anxiety.

"Healing is every breath" - Thich Nhat Hanh

Breathe Up app helps you to reduce Anxiety and Depression. Stabilises Blood Pressure. Decreases feelings of stress and overwhelm. Increases Energy levels and Relaxes Muscles by guiding you to breath correctly.

Using this app regularly is important to reap the benefits of increased stamina and enhanced focus.


With this App:

- Relax effortlessly by guided step-by-step teaching.

- Choose breathing cycles as per your comfort levels.

- Set "Forever" reminder to alert you at every hour of every day.

- Set "Special" breathing reminders to calm you down before any upcoming important events.

- Share your progress levels with your friends.

- Share "Breathe Up" app with your loved ones to improve their health as well.